Two main factors are of paramount importance to our success: organizing our time properly and retaining high motivation levels. In fact, motivation is the driving force giving rise to corresponding behaviors, which in turn lead to specific outcomes; from this point of view, motivation is the "emotional fuel" propelling us towards the direction of our goals.
In this coaching programme, we are going to show you how to clarify your goals and priorities (in your work and life), how to organize your daily schedule, avoid the "time stealers", while gaining better control over your emotions, staying motivated and focused, so that you avoid wasting your energy on what is less creative, and concentrate on what really helps you move forward towards your success and progress!
✓ Quiz: how organized are you as a person?
✓ How time management affects the various areas of your life
✓ What procrastination really is -its deeper causes; how to overcome it
✓ Perfectionism and the 75/25 law
✓ Common time stealers in your life
✓ 3 important questions you should ask yourself every morning
✓ Setting your own goals and priorities
✓ Ranking your activities in order of their importance / value
✓ Motivation theories / models (Maslow, Rock, McClelland, Vroom)
✓ How to get inspired, motivated and ready to take action
✓ 14 practical tips to help you become an organized and methodical person
Mode of delivery: 4 sessions (1 per week), comprehensive course notes, exercises.
In-between sessions support by phone or e-mail.