LIFE COACHING / PERSONAL DEVELOPMENT
I. Career Strategy
Career strategy is important in many different cases of an individual’s professional life. For instance, in case of dilemmas, such as whether one would be better off by choosing that job over the other one, if s/he should leave a position where they are dissatisfied to seek a better opportunity, the decision to exit the corporate arena, spread one’s wings and begin their own business and so on.
In addition, during one’s career, there are various adversities, obstacles and changes that may come up. For instance, when we have to cope with a difficult boss or a newly appointed director, competitive colleagues, new or vague duties, demanding clients, long working hours, adverse conditions etc.
In this context, it might be beneficial to share your thoughts, career goals and challenges with an experienced coach, to get help in crystallizing your priorities and weigh the options available to you more clearly and objectively.
Moreover, a coach offers empowerment and support, to help the client take a leap forward, which oftentimes is of critical importance to one’s career success.
II. Time Management, Motivation & Focus
Two main factors are of paramount importance to our success: organizing our time properly and retaining high motivation levels. In fact, motivation is the driving force giving rise to corresponding behaviors, which in turn lead to specific outcomes; from this point of view, motivation is the "emotional fuel" propelling us towards the direction of our goals.
In this coaching programme, we are going to show you how to clarify your goals and priorities (in your work and life), how to organize your daily schedule, avoid the "time stealers", while gaining better control over your emotions, staying motivated and focused, so that you avoid wasting your energy on what is less creative, and concentrate on what really helps you move forward towards your success and progress!
III. Communication Skills for Better Relationships
Effective communication is the key to creating successful relationships with the people in our environment and achieving our personal goals. When we communicate poorly, we may give rise to arguments, make people walk away from us, fail to persuade and get our message across.
The secret of communication is that 80% of its success is not a matter of what we say, but how we express it and also how we are (our mood, our appearance, presentation etc.); in addition, our attitude towards the other party plays a significant role (the inner factor).
In this communication coaching programme, we are looking at your current communication style and how you can improve it, by taking steps towards the understanding of other peoples’ needs, recognizing and asserting your own needs and wants, while strengthening the message you give out.
IV. Self-Confidence & Body Language
"- Self-confidence is the nuclear reactor of our success” says Brian Tracy, the world-renowned personal development guru. Indeed, if you think about it, we need confidence to talk convincingly to a prospective customer, approach a person we’re interested in, stand up for our rights at work or in a relationship etc.
Moreover, self-confidence endows us with an “aura of success and influence”, which in turn makes us look more attractive to people both in our personal and professional life. In this confidence coaching programme, you will learn what the main ingredients of self-confidence are (its 3 main pillars), along with valuable techniques to skyrocket it!
In addition, we are talking about "body language" and how to use it effectively, in order to convey confidence in your environment.