Life coaching is a modern methodology aimed at helping people think clearly and creatively, overcome their obstacles to success and take action towards the accomplishment of their personal goals.
You see, sometimes in our lives, we need to "put certain things in order", clarify what is exactly that we want, what is the best course of action to take, and then find the courage and motivation needed to act accordingly.
In addition, at other times we know what we long for, but we don't know how to do it, we lack a method to be more successful in our efforts.
Life coaching is based on the premises that our life can become better, if we become better! In fact, the basic idea in life coaching and the personal development movement in general, is that people are not captives of their past, nor do they have to follow along the same trajectory of inefficient patterns, leading them-more or less-to similar (undesirable) results.
By introducing small, practical, everyday changes in the way we think of ourselves and others, the way we communicate, our reactions to situations, our self-beliefs and our optimism levels, we can achieve much more and feel much better!
Subjects / areas:
Self-knowledge and personal development
Crystallization of goals and life direction
Professional dilemmas / career challenges
New beginnings, personal life transitions
Self-confidence boost, "image" improvement
Performance enhancement in specific domains
Communication, social, interpersonal skills and human relationships
Unleashing your "talents", strengths, capabilities; helping you remain focused
Managing stress, achieving a more harmonious lifestyle & work / life balance