"- Self-confidence is the nuclear reactor of our success” says Brian Tracy, the world-renowned personal development guru. Indeed, if you think about it, we need confidence to talk convincingly to a prospective customer, approach a person we’re interested in, stand up for our rights at work or in a relationship etc. Moreover, self-confidence endows us with an “aura of success and influence”, which in turn makes us look more attractive to people both in our personal and professional life. In this coaching programme, you will learn what the main ingredients of self-confidence are (its 3 main pillars), along with valuable techniques to skyrocket your confidence!
✓ What is, in fact, self-confidence? ✓ How confident are you? Test ✓ What is confidence depending upon? The 3 main pillars ✓ Self-confidence and positive thinking / the underlying link ✓ Identifying negative thinking patterns and limiting beliefs ✓ NLP visualization exercises ✓ How our relationships affect our self-confidence ✓ The "Pygmalion effect" ✓ How to exert more influence over others ✓ The importance of a “yes” attitude towards people ✓ Learning to say “no” when required ✓ Toxic people and how to avoid them ✓ Crafting your own life plan -gaining emotional independence ✓ Using body language to project confidence in your environment